Choose Your training Plan

  • Program Plan

    Every month
    For athletes in need of a week-to-week program only
    • Provided week-to-week
    • Access to full library of technique videos (YouTube links)
    • Focus on strengthening snatch, clean & jerk, squat
    • Free taper for competitions
    • Access to private Facebook group
  • Most Popular

    Barbell Club Plan

    Every month
    For athletes that want coaching, programming & a team
    • Join USAW Attitude Nation Barbell Club
    • Online coaching through exclusive team page
    • Team program sent weekly
    • Weekly phone calls with Coach Jon
    • Technique & Position coaching
    • Competition taper, guidance & advice
    • National meet coaching
    • Detailed responses, including screenshots
    • Motivation for reaching your goals
    • Genuine online team atmosphere
    • Focus on strengthening your snatch, clean & jerk, squat
    • Team camps and other bonuses